Prenatal And Postpartum Yoga Class

Service Description

Prenatal yoga is for the soon to be moms. Come explore opportunities to deepen your practice and connect with your baby. This flowing yoga class helps increase flexibility and strength through all trimesters. Come prepare your body, mind, and spirit for labor, birth, and motherhood. Our postpartum yoga class welcomes mom and babies under 4 months of age to come and enjoy and deepen their practice.

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