Available Online

1-On-1 Yin Yoga

  • 1 hour
  • 30 US dollars
  • Online Or In Person

Service Description

This form of yoga supports your body in stretching and lengthening while teaching you how to breathe and connect with your inner-self. The practice of yin yoga is based on Chinese philosophies and Taoist principals working with the energy "Qi" using the postures "asanas" that are held for up to 3 to 8 minutes (sometimes longer) to access deep release.


Contact Details

(970) 281-5147

info@yogaheartandmind.com

Milliken, CO, USA